Daily Flow, packed for the day
Try Daily Flow ↗
Technically it’s Creatine.
Unofficially everything you’ve been missing.
Shop Daily FlowInside the scoop

Science-backed ingredients. One scoop. Thirteen ingredients.

Built for the life outside your routine.
Our approach
We do things a little DIZZY around here.
- 01
Creatine + the extras that actually make a difference
Creatine and Lion's Mane do the heavy lifting. Underneath that, we've added electrolytes, magnesium, biotin, vitamin C and a B-vitamin blend.
- 02
Built for your 5-9, not just your 9-5
You already give everything to the day job. DIZZY is the bit that's left over for the version of you that exists after 6pm.
- 03
It was never a men's supplement. It just got marketed like one.
Nothing about creatine was ever male. The packaging, the branding, the ads and the aisle it sat in were, and that was enough to keep most women from ever looking at it properly.
- 04
More life, less admin
A repeatable Daily Flow with more room left for work, plans and everything after five.
From DIZZY to your day
One product. A much clearer choice.
Pick the current option that suits you. Prices, availability and subscriptions are loaded directly from the DIZZY shop.

DIZZY Daily Flow
Checking price…
Creatine monohydrate, electrolytes, vitamins, minerals and functional mushrooms in one Berry Lemonade daily routine.
- 30 servings
- Berry Lemonade
The practical stuff
Questions, answered.
01What is DIZZY Daily Flow?+
DIZZY Daily Flow is an everyday blend of creatine monohydrate, electrolytes, vitamins, minerals, Lion’s Mane and Siberian ginseng, brought together in one scoop to make your daily routine simpler. Check the current pouch and product page for the complete formula and serving information.
02How do I take it?+
We have simplified your routine. Mix 1.5 flat teaspoons, or 7.5 grams, with 400 ml of cold water and stir thoroughly. Follow the directions on your current pouch.
03Why does everyone think creatine is for bodybuilders?+
Because that’s who it’s been sold to for thirty years. Creatine ended up on the shelf next to the protein tubs, marketed almost entirely to men, and everyone else quietly assumed it wasn’t for them. That positioning does not make creatine itself male-only or limited to bodybuilders.
04I don’t go to the gym. Is this still for me?+
Daily Flow is not positioned only for gym days. Read the current product description and label to decide whether the formula and daily routine suit you.
05I’ve read I need to “load” creatine. Do I?+
No loading phase is required by the Daily Flow directions. Take the recommended daily serving shown on your current pouch and do not exceed it.
06How will I know if it’s working?+
Daily Flow is a routine, not a quick fix, and individual experiences vary. Take it only as directed on your current pouch.

